@benjamin.sears Sense memory is a momentous thing, susceptible to momentum. For me it's just as easy to spiral into yesterday's defeats as it is to ascend today's potential. In Asana practice I'm inspired and kept present by the myriad micro-adjustments, the balancing that approaches balance. The mind is the same. Imagination and vigilance are necessary. #yoga #keepiteversoslightlyreal#limbicsystem #amygdala #bensearsknows#watchyourhoughts

Posted on January 7, 2018 .