One of the (many) benefits of our location along the French Riviera is the abundance of locally-grown organic produce.
A photo after some photos for a project with Yoga Journal that I hope will be useful. Yoga is inherently powerful, because the very essence of the word is balance - a state of mastery. So what we mostly refer to as yoga is actually practice - a set of tools used to make yoga (balance) occur. Efficacy is in the application. I have sweet, small. sometimes a bit more extended moments in my practice during which I know that I'm singing, that I've been tuned.
Workshops are seeds, the follow-up consistency and precision in application are the alchemy of growth, and the harvest is feeling the why sometime after you've earned it.