The view as we drive up to our LUX villa today.
Caught in the act! One of our guests getting right into our cooking class. That's right, we #yogaeverydamnday, but also include plenty of other activities throughout our retreats. Including a cooking lesson with our incredible Lux chef.
Taking a moment out, to take it all in
A photo after some photos for a project with Yoga Journal that I hope will be useful. Yoga is inherently powerful, because the very essence of the word is balance - a state of mastery. So what we mostly refer to as yoga is actually practice - a set of tools used to make yoga (balance) occur. Efficacy is in the application. I have sweet, small. sometimes a bit more extended moments in my practice during which I know that I'm singing, that I've been tuned.