LUX founder @benjamin.sears follows the line of informational, medicinal and magical in his teachings. Discover this and more on one of our retreats.
Adjustments are a physical remapping, reorientation to the most efficient path and often a route the student could not see alone. #regram @benjamin.sears
Help people feel. Hand over the keys. I teach for sense memory. For my students: to encourage the self-sufficiency that comes from knowing one's own neurology — simply how it feels to be in the center of the pose, where the edges are, and how the middle connects to the circumference. For me: the reminder, the kind reflection of those who let me lead that I'm worthy to do so. My god, the leap of faith they take. Words by Lux Founder & Owner, Benjamin Sears.