Posts tagged #yoga every damn day

A photo after some photos for a project with Yoga Journal that I hope will be useful. Yoga is inherently powerful, because the very essence of the word is balance - a state of mastery. So what we mostly refer to as yoga is actually practice - a set of tools used to make yoga (balance) occur. Efficacy is in the application. I have sweet, small. sometimes a bit more extended moments in my practice during which I know that I'm singing, that I've been tuned.

At LUX, yoga - and connection - is practiced mindfully, with attention to detail, and honed to meet each individual's strengths and abilities.  

Upcoming Retreats:

August 15 - 21 (Bikram Method)

August 25 - 31 (Vinyasa Yoga, Movement Articulation, Sound Healing)