Posts tagged #yogaforeveryone

Pranayama is control of Breath. "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. Founder @benjamin.sears pictured at the LUX villa during his daily practice of this technique.

Posted on April 19, 2017 .

Green smoothie for breakfast? We have you covered. Homemade, gluten free muesli? Of course, and don't forget the fresh Goats yogurt to accompany it. Eggs? You need your protein. Chia pudding? We love our Chia seeds. A fresh Croissant? We have both chocolate and plain! Or maybe today you feel like a smorgasbord of all of the above – we won’t hold you back #luxlife#eatlikeaking