WEEKEND OF GRATITUDE at LUXYOGA
JANUARY 14 & 15, 2017
Join world-renowned teachers Benjamin Sears & Tatiana DePillo at the legendary LUXYOGA villa just 35 minutes from Nice (outside the village of Tourrettes Sur Loup.) Deep practice, fine food, beautiful space, community & the lowest rates ever to visit LUXYOGA = weekend of gratitude! Scroll down for schedule, background & details.
1 or 2-Day Booking Options
Saturday Curriculum & Cuisine: 150 Euro
Saturday + Chef's Table Dinner, a Room at the Villa & Sunday: 295E Saturday + Chef's Table Dinner, Private Room at the Villa & Sunday: 375
with Tatiana Depillo & Benjamin Sears
**Note - The amount due at booking is 100% of the total price of the accommodation selected. Prices are adjusted from Euro to USD.
Immerse in yoga, deepen your practice, eat very well, and be grateful that beauty and opportunity surround us in the South of France.
A unique program:
- Pranayama & Meditation
- Workshop classes with in-depth information (not just another Vinyasa)
- A Powerful Journaling exercise to bring clarity to a current life issue
- Lecture on Yoga Philosophy and the Bhagavad Gita for modern yogis
- Guided self-Reiki energy work
- Ayurvedic Elixirs after every class
- Legendary LUXYOGA cuisine
9:00am – Arrive to Mas St. Arnoux, the retreat villa (35 minutes from Nice outside of Tourrettes Sur Loup).
9:30am – Yoga
Backbending and the Sustainable Arc of Nourishing Intensity.
A complete practice that addresses how the bandhas (energetic locks)are the corner stones of healthy backward bending.
Includes pranayama, meditation, and yoga nidra (deep relaxation yogic sleep). Followed by Ayurvedic drinks.
12:30pm – Farm-to-table chef's lunch.
2:30pm – Philosophy & journaling.
4:30 – Yoga
Hips, Forward Bends and Sacred Geometry.
Asana is a compass. Learn to map yourself for functional flexibility.
Includes pranayama, meditation, and guided self reiki.
Followed by Ayurvedic drinks.
7:00pm: Single day guests depart.
8:00pm: Legendary LUX villa chef's table dinner for overnight guests
7:00am – yogi’s breakfast
8:30am – Awakening
Pranayama & meditation
9:30 – Movement Class
Precise movements are isolated, then integrated into a series of games that work flexibility, strength and coordination and make adults smile like kids. Fun and function do sometimes inhabit the same space!
Followed by Ayurvedic drinks.
12:00pm – Farm-to-table chef's lunch.
About LUX and your teachers
LUXYOGA has offered over 80 retreats since 2007 to critical acclaim from the worldwide media. Now it is time to share the light (LUX) with our own backyard - the South of France. Our students return year after year for world-renowned teachers, legendary cuisine, comfortable luxury and the progress and connection possible when you step into a unique and beautiful space designed to support you. We are very excited to offer the LUXYOGA experience to our local friends at our lowest rates ever!
Benjamin Sears featured in Yoga Journal
Benjamin on his evolution through Yoga practice: the film